Rhys Williams

thank you i feel so dumb, quite new to this though (:

Can somebody please help me, i was playing like usual, started having a play around the with buttons etc, and now i cant get any of the spawn list on the right side to come up, i thought it may have been the mode i was on but when i went to change it i realised that all the options on the left side of the screen have also gone, i need help as soon as possible please because i cannot play until i get this fixed, it has stopped them showing on my normal Minecraft as well, i took this from the normal Minecraft but it happened while i was playing on my Tekkit Server Thanks