I am currently very annoyed at my current problem so I am going to keep it short.
I made a mod pack, put it on drop box and shared the link to said modpack.rar. i changed the 0 in the link to a 1 and now when i try and download it the launcher downloads to 99% then starts over. (by that i mean it goes to 99% then starts over and retries until it fails) I attempted to set up solder only to realize it was not for windows 7. i also tried a site called copy.com and that didn't work either. I am not sure if it will help but, I have installed flans mod and included the flan folder in the modpack.rar (Not the renamed forge.rar)