Zeltrax

Hello, Recently came back to Technic launcher after years of not using it so I reset my password tried to log in now I'm stuck because I don't have the originial 2FA app or a recovery key. Is there a way to do 2FA via email or for it to be disabled on my account. I don't really want to create another account. Cheers Or if that cannot be done is there a way to close my account so I can recreate it?